Why Are My Elbows Always Sore?Apr 09, 2024Joint pain is no fun. Your elbow has gotten increasingly sore over the past few weeks. What’s causing the pain? Read on to learn common reasons for elbow pain and effective treatment to relieve it. Continue reading →
3 Lifestyle Changes to Make With Chronic Knee PainMar 21, 2024Is chronic knee pain getting you down? If it’s making daily life difficult, you’re seeking relief. Part of the answer lies with you. Lifestyle changes can help relieve chronic knee pain. Continue reading →
5 Conditions You Didn't Know Physical Therapy Can TreatFeb 14, 2024Do you have a disorder that’s not very common? Your doctor may have referred you to physical therapy for conditions you didn’t realize physical therapy could treat. Continue reading →
Putting an End to Shoulder PainJan 17, 2024Has your shoulder lost its range of motion? Perhaps it’s gotten so weak you have difficulty with basic tasks like putting on your clothes or cooking a meal. Learn how physical therapy helps heal shoulder pain. Continue reading →
How to Alleviate Sciatica and Prevent it From ReturningDec 15, 2023Nerve pain from sciatica can be excruciating, and over-the-counter pain relievers don’t always help. Learn key strategies for healing this type of nerve compression and how to help prevent it in the future. Continue reading →
When to Consider an Epidural Injection for Back or Neck PainNov 08, 2023You’ve got pain in your back or neck that’s making even the smallest efforts uncomfortable, and you want a solution that will help you return to your life. An epidural injection may be just that solution. Continue reading →